top of page

Untether Your Potential

Meet the Coach

erin rainwood portrait_edited_edited.jpg

Erin Rainwood, BSN, RN, NSI-CP, CYT

 

Founder, Untethered Coaching LLC

 

Erin Rainwood (they/them) is the founder of Untethered Coaching LLC, where they guide clients in cultivating resilience, regulation, and embodied connection through applied neurology and somatic practice. A Certified Practitioner in Applied Neurology and Somatics, registered nurse, yoga & aerial arts instructor, and parent, Erin integrates a rich blend of scientific insight and embodied experience to support sustainable nervous system change.

 

With a background in both healthcare and movement, Erin brings a trauma-informed, compassionate approach to helping individuals expand their capacity for presence, connection, and growth. Their work invites clients to move beyond survival patterns and into greater agency, adaptability, and self-trust.

The Framework

At Untethered Coaching, I help clients understand the powerful connection between their brain, body, and nervous system to unlock new levels of resilience, confidence, and well-being. My approach is gentle, judgment-free, and rooted in meeting you exactly where you are—whether you’re thriving or just barely holding on.

​

I understand that this kind of work can feel big and even intimidating at times, which is why I weave humor and levity into the process. Together, we’ll reduce overwhelm, tune into your body’s signals, and build skills to empower you to thrive—all while keeping things approachable and, dare I say, fun. Every nervous system has its own unique preferences, and I’ll tailor our tools to support you in ways that truly resonate.

​

My goal is to create a space where you feel seen, understood, and supported as you grow and heal on your own terms. Reach out today to start your untethered journey!

Podcasts and Offerings

I teach virtual classes on this website - available

LIVE and On-Demand

I'm listed as a Practitioner under their directory!

Brainbased Wellness - Virtual classes that help you train your nervous system and body to resolve old patterns, reduce stress, and increase well-being. First 2 weeks free!

Erin's Sound Byte: "This is a great educational resource for those interested in learning more about neuro somatic work; they offer virtual group classes, but not one on one coaching." 

Neurosomatic Intelligence - Want to learn more? Integrated neuro coaching certification, ongoing education, workshops, and a practitioner directory of excellent contacts.

Erin's Sound Byte: "NSI has completely transformed the way I approach personal growth and coaching. It goes far beyond mindset work or talk therapy by offering simple, actionable steps that actually support the nervous system—helping you get out of your own way. As someone with a history of brain injury, trauma, and neurodivergence, this work wasn’t always easy at first, but it was absolutely worth it. The process challenged me in the best ways and ultimately made me a more grounded, effective coach. I’m not just thinking differently—I’m being differently."

Trauma Rewired Podcast - The podcast that teaches you about your nervous system, how trauma gets stored in the body, and what you can do to heal.

“Neurosomatic coaching with Erin has changed how I approach everything in my life. For the first time in my life, I feel like I have power over my anxiety, and I am more in tune with what my body needs. It has helped my relationships and how I function in the world!” 
​

L.W.

IMG_3184.jpeg

Book a FREE
Discovery Call
Today!

Book a free 20-minute call—no pressure, no prep required. It’s simply a chance to connect and explore how nervous system coaching might support what you’re already working toward. If talk therapy, mindfulness, or self-help tools haven’t created the lasting change you’re craving, it may be because your nervous system is still stuck in old survival patterns. This work helps unlock that. It’s not just a complement—it’s often the missing piece that helps everything else finally click. Bring your curiosity, and we’ll take it from there.

Services

Services & Pricing

​​

I aim to be trauma-informed, transparent, and free of manipulative sales tactics. Please choose the pricing tier that best fits your current resources.

​

I believe conscious, energetic exchange supports the healing process. At the same time, I work to balance sustainability and access within an imperfect system. I offer sliding scale options, lower-cost group programs, trade/barter, and mutual aid when possible, and I receive financial compensation with gratitude.

​

If none of the listed options are workable but you feel I’m the right practitioner for you, please reach out. Thank you for co-creating this with me.

What’s Included with 1:1 Coaching

​

  • Sessions tailored to your individual needs

​

  • Personalized follow-up notes

​

  • “Homeplay” options: fun, practical exercises to integrate into daily life

​

  • Ongoing guidance and support between sessions

​

  • Additional resources (videos, worksheets, and tools) to deepen learning

Choose the pricing option that aligns with your current resources.

 

Supporting Tier ​​

  • 12-session package: $1440 

  • 6-session package: $720

 

Sustaining Tier ​​

  • 12-session package: $1920

  • 6-session package: $960

 

Impact Tier ​​

  • 12-session package: $2400

  • 6-session package: $1200

bottom of page